Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g apples, tart (e.g. Granny Smith), cored, cut in pieces (2 cm)
- 30 g water
- 150 g raw unsalted peanuts
- 80 g olive oil
- 100 g honey
- 10 g chia seeds
- 150 g oat flakes
- 30 g chocolate puffed rice
- 15 g desiccated coconut
- 50 g pumpkin seeds
- 30 g linseeds
- 20 g sesame seeds
-
100
g dried cranberries
or raisins
- Nutrition
- per 1 piece
- Calories
- 740 kJ / 177 kcal
- Protein
- 5 g
- Carbohydrates
- 16 g
- Fat
- 11 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Spiced Nuts with Cranberries
30min
Meatballs and Chilli Cheese Potatoes
1h
Parmesan Shortbreads with Fennel and Chilli
1h 25min
PB 'n' J Muffins
45 dk
Turkish Spiced Lamb Bites
1 Std. 30 Min
Marmite® and Cheese Muffins
45 dk
Nachos with Chilli and Cheese
40min
Savoury Apero Stars
40min
Banana and Oatmeal Energy Bars
1h 10min
Cranberry and Pistachio Bites
2h 20min
Carrot Cake Energy Balls
15 Min
Date and Pecan Protein Balls
10min