Devices & Accessories
Lamb Roll with Freekeh Pilaf
Prep. 35 min
Total 1 h 5 min
8 portions
Ingredients
Lamb Roll
-
garlic cloves4
-
onions quartered120 g
-
fresh parsley leaves10 g
-
lamb mince low-fat (5-10%), broken in pieces (see tip)500 g
-
tomato purée50 g
-
½ tsp dried chilli flakesUrfa chilli flakes (see tip)2 Tbsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
puff pastry, ready-made (see tip)500 g
-
medium egg beaten1
-
nigella seeds1 Tbsp
Freekeh Pilaf
-
cumin seeds2 Tbsp
-
olive oil15 g
-
onions quartered140 g
-
tomato purée30 g
-
freekeh (uncooked)400 g
-
unsalted butter diced50 g
-
tinned chopped tomatoes400 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
water600 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
Greek yoghurt150 g
-
fresh coriander leaf roughly chopped10 g
Difficulty
medium
Nutrition per 1 portion
Protein
22.5 g
Calories
2125 kJ /
510 kcal
Fat
31.4 g
Carbohydrates
31 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Family Table
65 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allSautéed Pork with Cider
55 min
Mexican Meatballs with Black Beans
1 h 5 min
Lamb Burgers with Garlic Herb Mayo
1 h 15 min
Turkey Burgers with Caramelised Onion and Pepper
30 min
Low Carb Lasagne
1 h 30 min
Browned Pork Rice
1 h
Tex-Mex Tortillas with Shredded Pork and Black Beans
1 h 20 min
Pork with Spinach Lentils
20 min
Potato and Pork Rib Racks
1 h 30 min
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1 h 10 min
Baby-friendly Moroccan Minced Lamb with Aubergine and Quinoa
1 h
Steak, Guinness® and Oyster Pie
3 h