Chicken with Bell Peppers in Beer Sauce

Chicken with Bell Peppers in Beer Sauce

2.8 10 ratings

Prep. 5 min

Total 35 min

4 portions

Ingredients

shallots cut into pieces
4 oz
extra virgin olive oil
½ oz
red bell peppers cut into pieces (½ in.)
12 oz
yellow bell peppers cut into pieces (½ in.)
12 oz
all-purpose flour
2 oz
salt
½ tsp
ground black pepper
½ tsp
chicken tenders, air-chilled
32 oz
stout beer
7 oz
honey
1 oz

Difficulty

easy

Nutrition per 1 portion

Protein 52 g

Calories 1908 kJ / 456 kcal

Fat 10 g

Fibre 4 g

Carbohydrates 34 g

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