![Sopa de frijol con quinoa Sopa de frijol con quinoa](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/70FB90A0-B22F-4745-85AE-F6FCCF99A247/Derivates/c3dd8b5d-8b8b-4125-b3c7-79151ec49d84.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 820 g de frijoles negros cocidos, con su caldo de cocción
- 1 diente de ajo
- 330 g de puré de jitomate
- 700 g de agua
- 2 pizcas de comino en polvo
- 20 g de quinoa blanca
- ¼ cdita de sal fina
- Nutrition
- per 1 porción
- Calories
- 653.1 kJ / 155.5 kcal
- Protein
- 9.8 g
- Carbohydrates
- 28.5 g
- Fat
- 0.8 g
- Fibre
- 10 g
In Collections
Alternative recipes
Show allCrema de brócoli
30 Min
Jugo de carne, empanadas y chimichurri (Black Diamond)
2h
Sopa de habas
2h
Sopa de pescado y arroz
45 Min
Crema Dubarry (de coliflor)
50 Min
Birria de res estilo Jalisco
1h 45min
Mole de olla vegano
45 Min
Crema de judías verdes
35 min
Misoshiru (sopa miso)
15min
Sopa de lentejas y frijoles alta en proteínas
40 min
Sopa de garbanzo, kale y calabacita
30 Min
Sopa de ave
40 min