![Zupfbrot mit Knoblauch-Sonnenblumen-Kräuterpaste Zupfbrot mit Knoblauch-Sonnenblumen-Kräuterpaste](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/970db5d6-cbf3-42af-8e66-cd6f67ff3ce6/Derivates/22458f2d-ce80-4e3a-8e84-ba5753587c1e.jpg)
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Ingredients
- 650 g Weizenmehl Type 700, etwas mehr zum Bemehlen
- 3 ¼ TL Salz
- 100 g Roggenmehl Type 960
- 120 g Sonnenblumenöl
- 10 g Honig
- 20 g frische Germ, zerbröselt
- 450 g Wasser, kalt
- Sonnenblumenöl zum Einfetten
- 4 EL Sonnenblumenkerne
- 3 Knoblauchzehen, halbiert
- 1 TL Thymian, getrocknet
- 1 TL Bohnenkraut, getrocknet
- 1 TL Basilikum, getrocknet
- Nutrition
- per 1 Stück
- Calories
- 928 kJ / 222 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 9 g
- Fibre
- 2 g
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