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Ingredients
- 800 g Wasser
- 120 g Bulgur
- 50 g Mandeln
- 100 g Rucola
- 3 Pfirsiche (à ca. 200 g), in Stücken (1 cm)
- 1 Avocado (ca. 250 g), in Stücken (1 cm)
- 30 g Zitronensaft
- 30 g Olivenöl
- 10 g Honig
- ½ TL Kreuzkümmel, gemahlen
- 1 TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1828 kJ / 436 kcal
- Protein
- 8 g
- Carbohydrates
- 35 g
- Fat
- 26 g
- Fibre
- 10.4 g
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