
Devices & Accessories
Bulgur-Salat mit Rucola, Pfirsich und Avocado
Prep. 10 min
Total 35 min
4 Portionen
Ingredients
-
Wasser800 g
-
Bulgur120 g
-
Mandeln50 g
-
Rucola100 g
-
Pfirsiche (à ca. 200 g), in Stücken (1 cm)3
-
Avocado (ca. 250 g), in Stücken (1 cm)1
-
Zitronensaft30 g
-
Olivenöl30 g
-
Honig10 g
-
Kreuzkümmel, gemahlen½ TL
-
Salz1 TL
Nutrition per 1 Portion
Calories
436 kcal /
1828 kJ
Protein
8 g
Fat
26 g
Carbohydrates
35 g
Fibre
10.4 g
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