Roggenfladen aus Sauerteigansatz

Roggenfladen aus Sauerteigansatz

4.6 23 ratings
Prep. 15 min
Total 102 h
4 Stück

Ingredients

Sauerteig
  • Roggenmehl Type 1150 oder Type 997
    5 geh. EL
  • Wasser lauwarm
    15 EL
Teigvermehrung
  • Roggen
    100 g
  • Wasser lauwarm
    100 g
Brotteig
  • Roggen
    200 g
  • Roggenmehl Type 1150
    200 g
  • Ahornsirup
    40 g
  • Salz
    2 TL
  • Bockshornkleeblätter, getrocknet
    1 TL
  • Kümmel, gemahlen
    1 TL
  • Koriander, gemahlen
    1 TL
  • Wasser lauwarm
    300 g

Nutrition per 1 Stück

Calories 399 kcal / 1671 kJ
Protein 11 g
Fat 2 g
Carbohydrates 83 g
Fibre 13.3 g

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