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Shish barak (Meat dumplings in yoghurt sauce)

Shish barak (Meat dumplings in yoghurt sauce)
4.4 12 ratings
Prep. 40 min
Total 1 h 30 min
6 portions
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Ingredients

Meat dumplings (preparation)
  • plain flour
    150 g
  • full cream milk
    75 g
  • vegetable oil
    25 g
  • salt
    4 pinches
  • brown onion
    50 g
  • beef mince
    100 g
  • Baharat spice mix to taste (see Tips)
    2 - 3 pinches
  • ground cinnamon
    2 pinches
  • nutmeg
    2 pinches
  • ground white pepper
    2 pinches
  • pine nuts (optional)
    1 tbsp
Yoghurt sauce
  • fresh mint leaves only
    20 sprigs
  • garlic cloves
    3
  • olive oil
    20 g
  • natural yoghurt
    1500 g
  • cornflour
    1 tbsp
  • salt
    1 pinch
Meat dumplings (assembly)
  • plain flour for dusting

Difficulty

easy

Nutrition per 1 portion

Sodium 232.9 mg
Protein 20.8 g
Calories 1715.4 kJ / 408.4 kcal
Fat 20.8 g
Fibre 1.8 g
Saturated Fat 9.7 g
Carbohydrates 31.4 g

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