Devices & Accessories
Smoothie
Prep. 5 min
Total 5 min
4 glas
Ingredients
-
blandet frisk frugt skåret i mindre stykker350 - 450 g
-
200 - 300 g vandfrugtsaft (fx æble, appelsin, druer, ananas, tranebær)200 - 300 g
-
isterninger50 g
-
citronsaft (optional)20 - 30 g
-
sukker (optional)1 spsk
Difficulty
easy
Nutrition per 1 glas
Protein
1 g
Calories
344 kJ /
82 kcal
Fat
0 g
Fibre
1.9 g
Carbohydrates
18 g
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