Vegansk kaffesmoothie (2500 kcal)

Vegansk kaffesmoothie (2500 kcal)

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Prep. 5 min
Total 5 min
4 portioner

Ingredients

  • udstenede dadler
    80 g
  • brygget espresso koldt
    100 g
  • bananer modne, skåret i mindre stykker (ca. 240 g)
    2
  • peanutbutter (se tip)
    40 g
  • kanel, stødt
    1 - 2 knivspidser
  • soyamælk usødet
    500 g
    500 g mandelmælk, usødet
  • isterninger
    200 g
  • agavesirup (optional)
    20 g
    20 g ahornsirup

Difficulty

easy


Nutrition per 1 portion

Sodium 45 mg
Protein 7 g
Calories 1295 kJ / 310 kcal
Fat 7 g
Fibre 4 g
Saturated Fat 1 g
Carbohydrates 59 g

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