Devices & Accessories
Hindbær smoothie
Prep. 10 min
Total 10 min
3 portioner
Ingredients
-
400 g hindbær, frosne, tidligere optøethindbær400 g
-
banan skåret i stykker100 g
-
vand400 g
-
havregryn30 g
-
2 - 3 spsk ahornsirup, eller agavesiruphonning2 - 3 spsk
-
citronsaft, friskpresset2 spsk
-
salt1 knivspids
Difficulty
easy
Nutrition per 1 portion
Sodium
57 mg
Protein
4 g
Calories
764 kJ /
183 kcal
Fat
2 g
Fibre
11 g
Saturated Fat
1 g
Carbohydrates
42 g
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