Devices & Accessories
Zoodles with broccoli pesto (Thermomix® Spiralizer, using modes)
Prep. 15 min
Total 30 min
4 portions
Ingredients
-
zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
Broccoli pesto
-
garlic clove1
-
broccoli broken into florets50 g
-
blanched almonds20 g
-
Parmesan cheese cut into pieces (3 cm)30 g
-
grapeseed oil80 g
-
apple cider vinegar1 ½ tsp
-
fresh basil leaves only2 - 3 sprigs
Zoodles
-
water500 g
Difficulty
easy
Nutrition per 1 portion
Sodium
136.7 mg
Protein
5.2 g
Calories
1100.2 kJ /
263 kcal
Fat
24.7 g
Fibre
2.2 g
Saturated Fat
3.4 g
Carbohydrates
6.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allChhole (chickpea curry)
35 min
Falafel with beetroot hommus
20 min
Chinese-style stir-fried vegetables
25 min
Warm wasabi potato salad
30 min
Colcannon
40 min
Chickpea ratatouille (gut health)
1 h
Chao qing cai (Chinese greens)
10 min
Curried couscous, carrot and chickpea salad
15 min
Garlic and coriander naan
1 h 30 min
Warm Mediterranean couscous salad
30 min
Keftethes (Greek meatballs)
40 min
Stuffed tomatoes
50 min