Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Broccoli pesto
- 1 garlic clove
- 50 g broccoli, broken into florets
- 20 g blanched almonds
- 30 g Parmesan cheese, cut into pieces (3 cm)
- 80 g grapeseed oil
- 1 ½ tsp apple cider vinegar
- 2 - 3 sprigs fresh basil, leaves only
Zoodles
- 500 g water
- 1 - 2 zucchinis (approx. 200 g), spiralised (see Tips)
- 1 - 2 carrots (approx. 200 g), spiralised (see Tips)
- Nutrition
- per 1 portion
- Calories
- 1152 kJ / 274.3 kcal
- Protein
- 6 g
- Carbohydrates
- 4.5 g
- Fat
- 25.4 g
- Saturated Fat
- 3.8 g
- Fibre
- 5 g
- Sodium
- 130.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Tandoori chicken wraps
50 min
Carrot, pumpkin and ginger purée
20 min
Mashed potatoes for two
30 min
Steamed greens with lemon feta
20 min
Dosa with spiced potato filling
17 Std. 40 Min
Silky sweet potato mash
25min
Indian spiced sweet potato soup
25min
Brussels sprouts with lime crumb
20 min
Sautéed eggplant (300 g)
25min
Shredded chicken noodle salad with green miso (Diabetes)
35 min
Steamed broccoli and zucchini (6 months+)
15 min
Polenta
25min