Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g mistura de ervas aromáticas frescas (coentros, salsa, manjericão)
- 200 g grão cozido escorrido
- 2 c. sopa de quinoa cozida
- 1 c. sopa de pasta de sésamo (tahini)
- ½ c. chá de sal
- Farinha de grão q.b. p/ moldar
- Azeite q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 853 kJ / 54 kcal
- Protein
- 4 g
- Carbohydrates
- 6 g
- Fat
- 2 g
- Fibre
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Estufado de tofu
30 min
Fettuccini com tomate seco e cogumelos
1h
Legumes salteados com molho de brócolos - TM6
30 min
Caril de lentilhas
1h 30min
Salada de quinoa com feijão-preto
20 min
Ovos escalfados com grão e nabiças
35min
Arroz integral com espinafres
1h 10 min
Hambúrguer de grão, milho e feijão
45 min
Bulgur com legumes e molho de cogumelos
40 min
Tripas vegan com grão e cogumelos
30 min
Migas de batata à alentejana
45 min
Salada de massa grega
30 min