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Strogonoff de cogumelos

Strogonoff de cogumelos
4.1 47 rating
Prep. 5 min
Total 30 min
2 doses
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Ingredients

Cogumelos
  • azeite
    35 g
  • dentes de alho
    2
  • mistura de cogumelos (paris, portobello, shiitake) cortados em pedaços
    500 g
  • sal marinho
    1 c. chá de
Molho
  • cebola
    100 g
  • dente de alho
    1
  • tomate maduro
    700 g
  • sal marinho
    1 c. chá de
  • azeite
    30 g
  • tofu esfarelado
    100 g
  • manjericão mais q.b. picado p/ guarnecer
    10 g
  • Tomilho (optional) q.b. p/ guarnecer

Difficulty

easy

Nutrition per 1 dose

Sodium 1921 mg
Protein 16 g
Calories 1958.8 kJ / 468.2 kcal
Fat 35.9 g
Fibre 8.2 g
Saturated Fat 5.2 g
Carbohydrates 29 g

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