Strogonoff de cogumelos

Strogonoff de cogumelos

4.1 49 ratings

Prep. 5 min

Total 30 min

2 doses

Ingredients

Cogumelos

azeite
35 g
dentes de alho
2
mistura de cogumelos (paris, portobello, shiitake) cortados em pedaços
500 g
sal marinho
1 c. chá de

Molho

cebola
100 g
dente de alho
1
tomate maduro
700 g
sal marinho
1 c. chá de
azeite
30 g
tofu esfarelado
100 g
manjericão mais q.b. picado p/ guarnecer
10 g
Tomilho (optional) q.b. p/ guarnecer

Difficulty

easy

Nutrition per 1 dose

Sodium 1921 mg

Protein 16 g

Calories 1958.8 kJ / 468.2 kcal

Fat 35.9 g

Fibre 8.2 g

Saturated Fat 5.2 g

Carbohydrates 29 g

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