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Ingredients
- 150 g Sahnejoghurt
- 1 TL Zitronensaft
- 4 Stängel Petersilie abgezupft
- 3 Stängel Minze abgezupft
- 250 g Zucchini in Stücken
- 80 g Couscous
- 150 g Wasser heiß
- 30 g Olivenöl
- 3 Prise Salz
- 1 Knoblauchzehe
- 1 Zwiebel halbiert
- 250 g gemischtes Hackfleisch
- 3 Prisen Kreuzkümmel (Cumin), gemahlen
- ½ TL Harissa-Paste
- 2 Prisen Pfeffer
- 150 g Cherry-Tomaten halbiert
- Nutrition
- per 1 Portion
- Calories
- 708 kcal / 2966 kJ
- Protein
- 34 g
- Fat
- 45 g
- Carbohydrates
- 37 g