Suppenfleisch in Tomatensauce  (番茄炖牛腩)

Suppenfleisch in Tomatensauce (番茄炖牛腩)

2.6 31 ratings
Prep. 20 min
Total 1 h 30 min
4 Portionen

Ingredients

  • Ingwer, frisch in dünnen Scheiben
    10 g
  • neutrales Öl
    10 g
  • Porree in Ringen (1 cm)
    50 g
  • Chilischoten, getrocknet in Ringen (2 mm)
    2
  • Tomaten geviertelt
    500 g
  • Rindfleisch (z.B. Schulter), in Würfeln (3 cm)
    700 g
  • Rotwein, trocken
    50 g
  • Wasser
    100 g
  • Zimtstange
    ½
  • Sternanis
    2
  • Salz
    2 TL
  • Koriander abgezupft, zum Bestreuen
    2 Stängel

Nutrition per 1 Portion

Calories 332 kcal / 1388 kJ
Protein 38 g
Fat 17 g
Carbohydrates 4 g
Fibre 1.9 g

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