Peri peri sweet potato fries with coriander yoghurt sauce

Peri peri sweet potato fries with coriander yoghurt sauce

4.4 37 rating

Prep. 10 min

Total 50 min

4 portions

Ingredients

Peri peri spice mix

sea salt
1 tbsp
cinnamon quill
½
cardamom pod
15
ground ginger
2 tsp
paprika
2 tbsp
ground cayenne pepper
2 tbsp
dried chilli flakes (optional - see Tips)
1 tbsp
garlic powder
2 tbsp
dried oregano
2 tbsp

Sweet potato fries

oil
1 tbsp
sweet potatoes (approx 700 g), cut into batons (1.5 cm)
2 - 3

Coriander yoghurt sauce

fresh coriander (approx. 2 bunches), leaves only
40 g
fresh mint (approx. 1 bunch), leaves only
10 g
lime zested, no white pith and juiced
1
Greek-style natural yoghurt
170 g
honey
2 tsp
salt
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 412.2 mg

Protein 7.1 g

Calories 945.3 kJ / 225 kcal

Fat 5.9 g

Fibre 7.3 g

Saturated Fat 0.8 g

Carbohydrates 32.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Show all

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

30 min

Prawn saganaki with feta

Prawn saganaki with feta

35 min

Keftethes (Greek meatballs)

Keftethes (Greek meatballs)

40 min

Steamed vegetables with kefir dressing (gut health)

Steamed vegetables with kefir dressing (gut health)

40 min

Steamed eggs sunny side up

Steamed eggs sunny side up

15 min

Duchess potatoes

Duchess potatoes

1 h 10 min

Pork and chicken terrine

Pork and chicken terrine

3 h 20 min

Cranberry bacon stuffing

Cranberry bacon stuffing

10 min

One whole cauliflower

One whole cauliflower

45 min

Apple and cranberry farro salad

Apple and cranberry farro salad

35 min

Stuffed zucchini

Stuffed zucchini

1 h 5 min

Barbecued Mexican street corn

Barbecued Mexican street corn

No ratings

Show all