Devices & Accessories
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
Prep. 20 min
Total 1 h 15 min
2 portions
Ingredients
Flavoured Breadcrumbs
-
50 g white bread, torn in piecesbread roll torn in pieces50 g
-
garlic clove1
-
5 sprigs fresh parsley, leaves onlyfresh coriander leaves only5 sprigs
Three Course Meal
-
carrots cut in pieces (2-3 cm)250 g
-
courgettes cut in pieces (2-3 cm)250 g
-
leeks white part only, sliced100 g
-
500 g turkey breasts, skinless, cut in strips (10 cm x 1 cm)chicken breasts, skinless cut in strips (10 cm x 1 cm)500 g
-
fine sea salt2 tsp
-
ground black pepper1 pinch
-
fresh thyme (optional) leaves only2 sprigs
-
1 pear, cut in eighthsapple cut in eighths1
-
1 Tbsp honeysugar1 Tbsp
-
ground cinnamon½ tsp
-
lemon finely grated zest only1
-
garlic cloves2
-
onions quartered150 g
-
olive oil30 g
-
dried bay leaf1
-
water650 g
-
long grain rice120 g
Béchamel Sauce
-
milk250 g
-
plain flour20 g
-
unsalted butter10 g
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
ground nutmeg1 pinch
Difficulty
medium
Nutrition per 1 portions
Protein
78 g
Calories
4222 kJ /
1010 kcal
Fat
28 g
Fibre
11.6 g
Carbohydrates
109 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allJackfruit and Bean Chilli with Spicy Avocado Purée
30 min
Spaghetti with Garlic, Olive Oil and Tomatoes (TM6 & TM5)
40 min
BBQ Jackfruit Burritos
45 min
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
30 min
Tomato and Bacon Spaghetti (TM6 & TM5)
35 min
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1 h 30 min
Potato Base Pizza
1 h 5 min
Moussaka Wraps
50 min
Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables
No ratings
Austrian Baked Rice Casserole with Apples
1 h 45 min
Salmon Scotch Eggs with Honey Mustard Dipping Sauce
1 h
Stuffed Tomatoes with Rice and Cashew & Basil Sauce
1 h 30 min