Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g onions, cut in halves
- 1 garlic clove
- 85 g olive oil
-
½
tsp ground cayenne pepper, adjust to taste
or ½ tsp dried chilli flakes, adjust to taste - 1000 g fresh mussels, in the shell
- 200 g tinned chopped tomatoes or fresh
- 100 g dry white wine
- 1 pinch salt
- Nutrition
- per 1 portion
- Calories
- 1076 kJ / 257 kcal
- Protein
- 6 g
- Carbohydrates
- 4 g
- Fat
- 22 g
- Fibre
- 1.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Haddock and Potato Traybake with Steamed Vegetables
45 min.
Baked Parmesan Fish with Sweet Potato Mash
45 min.
Lemon Garlic Salmon
2 Std. 20 Min
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1 Std. 20 Min
Honey and Soy Cod with Rice and Vegetables
55 min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 min
Guinness® Bread
1h 45 min
Orange Salmon with Broccoli Couscous
25 min.
Smoked Haddock and Spinach Tart
2 godz. 30 min
Salmon with Lemon Hollandaise, Asparagus and Rice
45 min.
Salmon and Leek Parcel with New Potatoes
1h
One-pot Tomato and Garlic Pasta with Mussels
20 min.