Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Mussels in spicy tomato sauce
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
onions cut in halves120 g
-
garlic clove1
-
olive oil85 g
-
½ tsp dried chilli flakes, adjust to tasteground cayenne pepper adjust to taste½ tsp
-
fresh mussels in the shell1000 g
-
tinned chopped tomatoes or fresh200 g
-
dry white wine100 g
-
salt1 pinch
Difficulty
easy
Nutrition per 1 portion
Protein
6 g
Calories
1076 kJ /
257 kcal
Fat
22 g
Fibre
1.1 g
Carbohydrates
4 g
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The Basic Cookbook 2018
174 Recipes
UK and Ireland
UK and Ireland
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