Devices & Accessories
Mussels in spicy tomato sauce
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
onions cut in halves120 g
-
garlic clove1
-
olive oil85 g
-
½ tsp dried chilli flakes, adjust to tasteground cayenne pepper adjust to taste½ tsp
-
fresh mussels in the shell1000 g
-
tinned chopped tomatoes or fresh200 g
-
dry white wine100 g
-
salt1 pinch
Difficulty
easy
Nutrition per 1 portion
Protein
6 g
Calories
1076 kJ /
257 kcal
Fat
22 g
Fibre
1.1 g
Carbohydrates
4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
The Basic Cookbook 2018
174 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allLuxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1 h 20 min
Keralan Fish Curry
30 min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40 min
Fish Tacos
45 min
Orange Salmon with Broccoli Couscous
25 min
Guinness® Bread
1 h 45 min
Best Beer Battered Fish
30 min
Sea Bass with Lemon & Herb Couscous
35 min
Scallops with Parsnip Purée and Pancetta Crumbs
30 min
Salmon en Croute with Lemon Risotto
45 min
Coconut Bao with Prawns
1 h 40 min
Steamed Cod with Vizcaina Sauce
50 min