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Asparagus and mushroom stir-fry

Asparagus and mushroom stir-fry
3.1 64 ratings
Prep. 5 min
Total 10 min
4 portions
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Ingredients

  • eschalot cut into halves
    1
  • garlic clove
    1
  • sesame oil
    1 tsp
  • fresh mixed mushrooms cut into halves
    350 g
  • asparagus cut into thirds
    3 bunches
  • tamari
    2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 148.4 mg
Protein 8.6 g
Calories 363 kJ / 86.3 kcal
Fat 1.8 g
Fibre 7.3 g
Saturated Fat 0.3 g
Carbohydrates 4.8 g

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Also featured in

Eat Well 102 Recipes
Australia and New Zealand

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