Skip to main content Search
Coconut Creamed Kale

Coconut Creamed Kale
3.8 54 ratings
Prep. 5 min
Total 20 min
6 portions
Sign up for free

Ingredients

  • coconut oil
    25 g
  • onions quartered
    120 g
  • garlic clove
    1
  • kale cut in bite-sized pieces, tough stems removed
    350 g
  • coconut milk
    240 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    ⅛ tsp
  • ground nutmeg
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 2.7 g
Calories 541 kJ / 129 kcal
Fat 11.7 g
Carbohydrates 3.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

ALTERNATIVE SIDES 11 Recipes
UK and Ireland
Simple Ideas 201 Recipes
UK and Ireland

You might also like...

Show all

Egg and Onion

4.9(27)

25min.

Spätzle with Mushroom Cream

4.4(7)

30min.

Rice Salad with Vegetables

3.9(23)

45min.

Curried Couscous, Carrot and Chickpea Salad

3.6(62)

10min.

Pease Pudding

2.7(3)

13hod. 10min.

Carrot and Swede Mash

4.6(140)

20min.

Kashmiri Rice

4.5(30)

30min.

Coconut and Coriander Chutney

4.3(9)

5min.

Chopped Liver

4.7(14)

1hod.

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

4.6(20)

1hod.

Baked Turmeric Fish and Tomato Salsa

3.9(9)

30min.

Cauliflower Stuffed Parathas

3.6(16)

45min.

 Show all