Skip to main content Search
Coconut Creamed Kale

Coconut Creamed Kale
3.8 54 ratings
Prep. 5 min
Total 20 min
6 portions
Sign up for free

Ingredients

  • coconut oil
    25 g
  • onions quartered
    120 g
  • garlic clove
    1
  • kale cut in bite-sized pieces, tough stems removed
    350 g
  • coconut milk
    240 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    ⅛ tsp
  • ground nutmeg
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 2.7 g
Calories 541 kJ / 129 kcal
Fat 11.7 g
Carbohydrates 3.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

ALTERNATIVE SIDES 11 Recipes
UK and Ireland
Simple Ideas 201 Recipes
UK and Ireland

You might also like...

Show all

Chapatis

4.4(65)

1 h 30 min

Pilau Rice

4.6(58)

40 min

Cauliflower Rice

4.6(194)

10 min

Rice Salad with Vegetables

3.9(23)

45 min

Curried Couscous, Carrot and Chickpea Salad

3.6(62)

10 min

Pease Pudding

2.7(3)

13 h 10 min

Carrot and Swede Mash

4.6(142)

20 min

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

4.6(20)

1 h

Baked Turmeric Fish and Tomato Salsa

3.9(9)

30 min

Cauliflower Stuffed Parathas

3.6(16)

45 min

Curly Fries with Garlic Sauce

4.8(4)

45 min

Beetroot Curls Salad with Feta and Walnuts

4.8(10)

15 min

 Show all