Coconut Creamed Kale

Coconut Creamed Kale

3.8 52 rating

Prep. 5 min

Total 20 min

6 portions

Ingredients

coconut oil
25 g
onions quartered
120 g
garlic clove
1
kale cut in bite-sized pieces, tough stems removed
350 g
coconut milk
240 g
fine sea salt
½ tsp
ground black pepper
⅛ tsp
ground nutmeg
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 2.7 g

Calories 541 kJ / 129 kcal

Fat 11.7 g

Carbohydrates 3.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

ALTERNATIVE SIDES 11 Recipes
UK and Ireland

Simple Ideas 201 Recipes
UK and Ireland

You might also like...

Show all

Dauphinoise Potatoes

Dauphinoise Potatoes

50min

Devilled Eggs

Devilled Eggs

20min

Moi Moi

Moi Moi

1h

Spiced Red Cabbage

Spiced Red Cabbage

1h 10min

Honey Parmesan Parsnips

Honey Parmesan Parsnips

50min

Vegetable Spring Rolls

Vegetable Spring Rolls

2h 10min

Pancetta-Wrapped Apricot Stuffing Roll (Australia)

Pancetta-Wrapped Apricot Stuffing Roll (Australia)

1h

Chestnut and Cranberry Stuffing

Chestnut and Cranberry Stuffing

1h 55min

Cumberland Sausage and Apple Stuffing Loaf

Cumberland Sausage and Apple Stuffing Loaf

1h 20min

Steamed Broccoli Mash

Steamed Broccoli Mash

35min

Rice Salad with Vegetables

Rice Salad with Vegetables

45min

Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

10min

Show all