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Peanut Snack Bars

Peanut Snack Bars
4.7 54 ratings
Prep. 10 min
Total 1 h 30 min
12 pieces
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Ingredients

  • unsalted butter diced, plus extra for greasing
    30 g
  • roasted peanuts, unsalted
    35 g
  • linseeds
    30 g
  • pitted dates halved
    170 g
  • puffed rice
    30 g
  • rolled oats quick cook
    90 g
  • ground cinnamon
    ½ tsp
  • fine sea salt
    1 pinch
  • smooth peanut butter (unsweetened)
    130 g
  • agave syrup
    100 g
  • vanilla extract
    1 tsp

Difficulty

easy

Nutrition per 1 piece

Protein 5 g
Calories 916 kJ / 219 kcal
Fat 11.1 g
Carbohydrates 24.7 g

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Also featured in

SNACKS ON THE MOVE! 12 Recipes
UK and Ireland

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