Peanut Snack Bars
TM6 TM5

Peanut Snack Bars

4.7 ( 49 ratings )

Ingredients

  • 30 g unsalted butter diced, plus extra for greasing
  • 35 g roasted peanuts, unsalted
  • 30 g linseeds
  • 170 g pitted dates halved
  • 30 g puffed rice
  • 90 g rolled oats quick cook
  • ½ tsp ground cinnamon
  • 1 pinch fine sea salt
  • 130 g smooth peanut butter (unsweetened)
  • 100 g agave syrup
  • 1 tsp vanilla extract

Nutrition
per 1 piece
Calories
219 kcal / 916 kJ
Protein
5 g
Fat
11.1 g
Carbohydrates
24.7 g

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