Peanut Snack Bars

Peanut Snack Bars

4.7 54 rating

Prep. 10 min

Total 1 h 30 min

12 pieces

Ingredients

unsalted butter diced, plus extra for greasing
30 g
roasted peanuts, unsalted
35 g
linseeds
30 g
pitted dates halved
170 g
puffed rice
30 g
rolled oats quick cook
90 g
ground cinnamon
½ tsp
fine sea salt
1 pinch
smooth peanut butter (unsweetened)
130 g
agave syrup
100 g
vanilla extract
1 tsp

Difficulty

easy

Nutrition per 1 piece

Protein 5 g

Calories 916 kJ / 219 kcal

Fat 11.1 g

Carbohydrates 24.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SNACKS ON THE MOVE! 12 Recipes
UK and Ireland

You might also like...

Show all

Steamed Cabbage and Pork Dumplings

Steamed Cabbage and Pork Dumplings

1 h 35 min

Classic Egg and Cress Sandwiches

Classic Egg and Cress Sandwiches

35 min

Spiced Nuts with Cranberries

Spiced Nuts with Cranberries

30 min

Mini Iced Fingers

Mini Iced Fingers

2 h 10 min

Chocolate Hazelnut Energy Balls

Chocolate Hazelnut Energy Balls

10 min

Roasted Chickpeas

Roasted Chickpeas

1 h

Ham and Mustard Toasts

Ham and Mustard Toasts

3 h

Potato, Pea and Onion Samosa

Potato, Pea and Onion Samosa

1 h 35 min

Gluten-free Gingerbread Biscuits

Gluten-free Gingerbread Biscuits

1 h 30 min

Cheese Straws

Cheese Straws

30 min

Palmiers Two Ways

Palmiers Two Ways

1 h 40 min

Chocolate-filled Cinnamon Pretzel Bites

Chocolate-filled Cinnamon Pretzel Bites

1 h 50 min

Show all