Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g Wasser
- 2 ½ TL Salz
- 350 g Langkornreis
- 350 g Möhren, in Scheiben (5 mm)
- 300 g Brokkoli, in Röschen, große Röschen halbiert
- 300 g Kohlrabi, in Stiften (1 cm)
- 1 Dose Mais (Abtropfgew. 425 g), abgetropft
- 100 g Rosinen
- 1 Bund Basilikum, ohne Stiele
- 1 Bund Schnittlauch, in Röllchen
- 75 g Olivenöl
- 30 g Weißweinessig
- 30 g Akazienhonig
- 1 TL Pfeffer
- 1 TL Ras el Hanout (optional)
- Nutrition
- per 1 Portion
- Calories
- 1560 kJ / 373 kcal
- Protein
- 9 g
- Carbohydrates
- 57 g
- Fat
- 11 g
- Fibre
- 6.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Chicken-Ceasar-Salad
2 Std.
Fenchelgemüse
30 Min
Brokkoli-Käse-Suppe mit Croûtons
1 Std.
Buchweizen-Gemüse-Topf
40 Min
Herzhafter Tannenbaum
1 Std.
Kichererbsen-Feta-Salat mit Datteldressing
40 Min
Kichererbsensalat
35 Min
Graupen-Erbsen-Salat mit Thunfisch
30 Min
Chorizo anbraten
10 Min
Würziger Gemüsetopf
35 Min
Gebratener Kichererbsensalat
45 Min
Quinoa mit grünen Bohnen
30 Min