Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
TM6 TM5 TM31

Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

4.2 (12 rating)

Ingredients

  • 2 fresh salmon fillets (approx. 400 g total)
  • 50 g unsalted butter, soft
  • 30 g honey
  • 20 g mustard
  • 10 g soy sauce
  • 1 pinch ground black pepper
  • 30 g olive oil
  • 2 garlic cloves
  • 100 g onions, quartered
  • 15 g fresh parsley leaves
  • 400 g tomatoes, halved
  • 150 g carrots, cut in pieces
  • 100 g butternut squash, cut in pieces
  • 1 tsp fine sea salt
  • 800 g water
  • 1 tsp dried oregano
  • 180 g long grain rice (easy cook, approx. 10-12 min. cooking time)

Nutrition
per 1 portion
Calories
3778 kJ / 903 kcal
Protein
41 g
Carbohydrates
97 g
Fat
39 g

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