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Ingredients
- 300 g d'eau
- 200 g de pommes de terre, à chair farineuse, détaillées en cubes
- 700 g de chair de potiron, détaillée en cubes
- 1 orange non traitée, zeste râpé et jus
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 359 kJ / 85 kcal
- Protein
- 2.5 g
- Carbohydrates
- 16.5 g
- Fat
- 0.3 g
- Fibre
- 5.5 g
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