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Grünkohl-Omelette

Grünkohl-Omelette
4.2 48 ratings
Prep. 15 min
Total 35 min
4 Portionen
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Ingredients

  • Gouda in Stücken
    70 g
  • Knoblauchzehe
    1
  • Grünkohl ohne Stängel, in Stücken
    100 g
  • Eier
    6
  • Chiliflocken, getrocknet
    2 Prisen
  • Salz
    ¼ TL
  • Pfeffer
    ¼ TL
  • Wasser
    500 g

Difficulty

medium

Nutrition per 1 Portion

Protein 15 g
Calories 786 kJ / 188 kcal
Fat 13 g
Fibre 1 g
Carbohydrates 2 g

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