Grünkohl-Omelette
TM6 TM5

Grünkohl-Omelette

4.2 ( 47 ratings )

Ingredients

  • 70 g Gouda in Stücken
  • 1 Knoblauchzehe
  • 100 g Grünkohl ohne Stängel, in Stücken
  • 6 Eier
  • 2 Prisen Chiliflocken, getrocknet
  • ¼ TL Salz
  • ¼ TL Pfeffer
  • 500 g Wasser

Nutrition
per 1 Portion
Calories
188 kcal / 786 kJ
Protein
15 g
Fat
13 g
Carbohydrates
2 g
Fibre
1 g

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