Couscous-Möhren-Patties

Couscous-Möhren-Patties

4.5 562 ratings

Prep. 40 min

Total 45 min

12 Stück

Ingredients

Gouda mittelalt, in Stücken
150 g
Möhren in Stücken
100 g
Zwiebel klein, halbiert
1
Wasser
380 g
Couscous, mittel
250 g
Eier
2
Haferflocken
40 g
Schnittlauch in Röllchen
½ Bund
Salz nach Geschmack
¾ - 1 TL
Pfeffer
½ TL
Curry mild
1 TL
Sonnenblumenöl zum Braten

Difficulty

medium

Nutrition per 1 Stück

Protein 7 g

Calories 711 kJ / 170 kcal

Fat 17 g

Fibre 2 g

Carbohydrates 8 g

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Also featured in

THERMOMIX® Magazin 6/2017 32 Recipes
Germany

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