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Ingredients
- 30 g Zitronensaft, frisch gepresst
- 40 g Olivenöl
- 2 TL Salz
- ½ TL Pfeffer, frisch gemahlen
- 800 g Lammhüftsteak bzw. Lammfilet, in Stücken (4 cm)
- 200 g Paradeiser geachtelt
- 400 g Erdäpfel, festkochend geachtelt
- 250 g Fisolen, frisch halbiert
- 8 Knoblauchzehen
- 4 Schalotten halbiert
- 3 Stängel frische Minze Blättchen abgezupft
- 4 Zweiglein frischer Rosmarin
- 100 - 150 g Feta in Scheiben
- 1200 g Wasser etwas mehr für den Reis
- 150 g Vollkorn-Basmatireis
- Nutrition
- per 1 Portion
- Calories
- 646 kcal / 2709 kJ
- Protein
- 54 g
- Fat
- 24 g
- Carbohydrates
- 52 g
- Fibre
- 7 g
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