
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 g fresh coriander leaves
- 2 garlic cloves
- 30 g olive oil
- 200 g green peppers cut in pieces
- 150 g onions cut in pieces
- 100 g dry-roasted peanuts, unsalted
- 400 g tinned chopped tomatoes
- 400 g sweet potatoes cut in cubes (3 cm)
-
1
heaped tsp chicken stock paste, homemade
or 1 chicken stock cube (for 0.5 l) crumbled - 150 g water
- 650 g chicken breast fillets, skinless cut in cubes (4 cm)
- 240 g tinned kidney beans drained
- Nutrition
- per 1 portion
- Calories
- 628 kcal / 2633 kJ
- Protein
- 55 g
- Fat
- 23 g
- Carbohydrates
- 42 g
- Fibre
- 13.3 g
In Collections
Alternative recipes
Show allLamb Meatballs
45 min
Chicken Saag
50 min
Stuffed Crust Salami Pizza
1 h 50 min
Beef Kebabs with Monkey Gland Sauce
2 h
Devilled Chicken with Coleslaw
1 h 45 min
Lamb Dopiaza (Lamb and Onion Curry)
6 h 30 min
Chicken Enchiladas
1 h
Chicken Tikka Flatbreads
45 min
Bunny Chow with Durban Curry
3 h
Bibimbap (Beef Rice Bowl)
1 h 25 min
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
1 h 5 min
Tomato and Basil Chicken Stew
35 min