Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 whole fish, gutted, cleaned (approx. 600 g each), with scales removed (see Tips)
- 1 lime, cut into halves
- 2 tsp cumin seeds
- ½ tsp black peppercorns
- 5 dried chillies, whole
- ½ brown onion, cut into quarters
- 1 tbsp ginger paste (see Tips)
- 2 tsp garlic paste (see Tips)
- ½ tsp ground turmeric
- 30 g canola oil
- fresh curry leaves, fried, for garnishing
- red onion, sliced, for garnishing
- sea salt flakes, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1249.8 kJ / 297.5 kcal
- Protein
- 40.4 g
- Carbohydrates
- 3.6 g
- Fat
- 13 g
- Saturated Fat
- 3.3 g
- Fibre
- 2.7 g
- Sodium
- 1218 mg
Alternative recipes
Show allPasta with tuna
30 Min
Marinated white fish fillets with chermoula sauce and couscous salad
1 Std. 10 Min
Simple steamed salmon
30 Min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1 Std. 30 Min
Prawn and saffron risotto
30 Min
Braised cabbage and leek with steamed salmon
45 Min
Salmon niçoise salad
35min
Steamed salmon with broccoli pesto
25 Min
Steamed red curry fish (Matt Sinclair)
30 Min
Fish pie
1h 15min
Fish tacos with Kewpie mayonnaise
1 Std. 30 Min
Chilli mussels with thyme and tomatoes
40 Min