Pilau rice

Pilau rice

4.7 108 ratings

Prep. 10 min

Total 30 min

4 portions

Ingredients

Rice

basmati rice
350 g
water
1000 g
salt (optional)
1 tsp

Pilau

brown onion (approx. 120 g), cut into halves
1
ghee (see Tips)
35 g
cinnamon quill
1
cardamom pods (green), crushed
6
cumin seeds
1 tsp
black mustard seeds
1 tsp
salt
½ tsp
fresh curry leaves
3

Difficulty

easy

Nutrition per 1 portions

Sodium 839.1 mg

Protein 3.9 g

Calories 792.3 kJ / 188.5 kcal

Fat 8.2 g

Fibre 1.8 g

Saturated Fat 4.9 g

Carbohydrates 26.7 g

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Flavours of India 98 Recipes
Australia and New Zealand

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