Devices & Accessories
Mango rice
Prep. 5 min
Total 35 min
6 portions
Ingredients
-
fresh coriander leaves only5 - 6 sprigs
-
fresh mango flesh only (approx. 200 g), cut into pieces (3 cm)1
-
red capsicum deseeded and cut into pieces (3 cm)200 g
-
fresh long green chillies trimmed and cut into halves2
-
fresh curry leaves2
Rice
-
basmati rice350 g
-
water1000 g
-
ginger paste (see Tips)½ tsp
-
salt1 tsp
Seasoning
-
oil2 tbsp
-
black mustard seeds1 tsp
-
whole black urad dal (see Tips)1 tsp
-
chickpea (besan) flour1 tsp
-
fresh long red chilli trimmed and cut into halves¼
-
cumin seeds1 tsp
-
asafoetida (see Tips)½ tsp
-
ground turmeric¼ tsp
-
salt to taste
-
shredded coconut2 tbsp
Difficulty
easy
Nutrition per 1 portions
Sodium
434.1 mg
Protein
3.3 g
Calories
868.8 kJ /
206.8 kcal
Fat
8.3 g
Fibre
3.6 g
Saturated Fat
2.7 g
Carbohydrates
28.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Flavours of India
98 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allYorkshire puddings
3 h 40 min
Broccoli salad
10 min
Cauliflower gratin
1 h
Carrot, pumpkin and ginger purée
20 min
Pilau rice
30 min
Steamed greens with lemon feta
20 min
Rich tomato relish
2 h 15 min
Wheat, nut and dairy free muesli slice
1 h 45 min
Spaetzle
35 min
Baked salmon sushi cups
30 min
Marinated capsicum
55 min
Sabji (vegetable) curry
30 min