Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Bulgur com frango e espargos
Prep. 10 min
Total 35 min
6 doses
Ingredients
-
peito de frango cortado em pedaços400 g
-
limão (raspa e sumo)1
-
sal1 ½ c. chá de
-
pimenta1 pitada de
-
pimento vermelho cortado em cubos120 g
-
espargos cortados em pedaços (12 espargos aprox.)250 g
-
azeite30 g
-
dentes de alho2
-
água1000 g
-
bulgur350 g
Difficulty
easy
Nutrition per 1 dose
Sodium
630.1 mg
Protein
23.5 g
Calories
1439.5 kJ /
344.1 kcal
Fat
7.6 g
Fibre
8.9 g
Saturated Fat
1.2 g
Carbohydrates
48.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Agosto com a Bimby®
49 Recipes
Portugal
Portugal
You might also like...
Show all
Massa com frango e orégãos
30 min
Arroz de peru
4 h 50 min
Bifes de frango picantes com arroz de pimentos
1 h
Esparguete com frango
40 min
Lombinho de porco com legumes assados no forno
9 h
Frango com molho de limão e arroz
45 min
Almôndegas com legumes
20 min
Lombinhos de porco com tomate e manjericão e arroz de limão
1 h
Peru com bacon e batatas
1 h 45 min
Canja com cenoura e ervilhas
1 h
Rancho
13 h 35 min
Massa com frango e tomate seco
45 min