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Studenten-Pilaw

Studenten-Pilaw
3.9 24 ratings
Prep. 10 min
Total 35 min
4 Portionen
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Ingredients

  • Wasser
    1200 g
  • Reis, parboiled
    200 g
  • Möhren in dünnen Scheiben (ca. 5 mm)
    150 g
  • Frühlingszwiebeln in Ringen (ca. 2-3 cm)
    100 g
  • Zitronensaft
    2 EL
  • Knoblauchzehe
    1
  • Mandeln
    80 g
  • Olivenöl
    10 g
  • Rosine
    120 g
  • Kürbiskerne
    80 g
  • Salz
    ¾ TL
  • Pfeffer
    ½ TL

Difficulty

easy

Nutrition per 1 Portion

Protein 17 g
Calories 2296 kJ / 549 kcal
Fat 23 g
Fibre 8 g
Carbohydrates 64 g

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