Devices & Accessories
Tarka dal
Prep. 15 min
Total 30 min
4 portions
Ingredients
Coriander chilli chutney
-
fresh coriander (2-3 bunches), leaves, stalks and roots, cut into thirds (see Tips)120 g
-
fresh long green chillies trimmed and cut into halves (approx. 2-3 chillies)50 g
-
lemon juice1 tbsp
-
olive oil50 g
-
sea salt1 tsp
Tarka dal
-
red lentils250 g
-
hot water for soaking
-
ghee (see Tips)2 tbsp
-
cumin seeds¼ tsp
-
fresh curry leaves20
-
garlic cloves2
-
fresh long green chilli trimmed and cut into halves1
-
piece fresh ginger peeled and cut into halves2 cm
-
water600 g
-
sea salt1 tsp
-
ground turmeric¼ tsp
-
fresh tomatoes cut into pieces (2 cm) (see Tips)200 g
-
lemon juice2 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
611.2 mg
Protein
16.8 g
Calories
1354.3 kJ /
322.3 kcal
Fat
10.8 g
Fibre
6.2 g
Saturated Fat
5.7 g
Carbohydrates
35.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Flavours of India
98 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allYorkshire puddings
3j 40 menit
Broccoli salad
10 menit
Cauliflower gratin
1j
Carrot, pumpkin and ginger purée
20 menit
Pilau rice
30 menit
Steamed greens with lemon feta
20 menit
Rich tomato relish
2j 15 menit
Wheat, nut and dairy free muesli slice
1j 45 menit
Spaetzle
35 menit
Baked salmon sushi cups
30 menit
Marinated capsicum
55 menit
Sabji (vegetable) curry
30 menit