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Ingredients
- 300 g Zwiebeln halbiert
- 50 g Porree in Stücken
- 50 g Olivenöl
- 1 Prise Salz und etwas mehr zum Würzen
- 1 Prise Oregano, getrocknet
- ½ TL Paprika edelsüß
- 250 g Wasser
- 2 Scheiben Thunfisch, frisch (insges. ca. 1 kg), jede Scheibe ca. 3 cm dick
- Pfeffer
- Dill zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 499 kcal / 2091 kJ
- Protein
- 36 g
- Fat
- 38 g
- Carbohydrates
- 4 g
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