Tomaten-Oliven-Brot

Tomaten-Oliven-Brot

4.4 400 ratings

Prep. 10 min

Total 1 h 30 min

16 Scheiben

Ingredients

getrocknete Tomaten, in Öl abgetropft
30 g
Dinkelflocken
100 g
Haferkleie (siehe Tipp)
170 g
Magerquark
500 g
Backpulver
1 Pck.
Eier
3
Leinsamen
30 g
30 g Chiasamen
Salz
1 TL
Oliven, schwarz, entsteint
80 g

Difficulty

easy

Nutrition per 1 Scheibe

Protein 8 g

Calories 529 kJ / 126 kcal

Fat 4 g

Fibre 2.9 g

Carbohydrates 12 g

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Also featured in

Low Carb 63 Recipes
Austria

Low Carb 63 Recipes
Germany

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