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Tomaten-Oliven-Brot

Tomaten-Oliven-Brot
4.4 393 ratings
Prep. 10 min
Total 1 h 30 min
16 Scheiben
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Ingredients

  • getrocknete Tomaten, in Öl abgetropft
    30 g
  • Dinkelflocken
    100 g
  • Haferkleie (siehe Tipp)
    170 g
  • Magerquark
    500 g
  • Backpulver
    1 Pck.
  • Eier
    3
  • Leinsamen
    30 g
    30 g Chiasamen
  • Salz
    1 TL
  • Oliven, schwarz, entsteint
    80 g

Difficulty

easy

Nutrition per 1 Scheibe

Protein 8 g
Calories 529 kJ / 126 kcal
Fat 4 g
Fibre 2.9 g
Carbohydrates 12 g

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Also featured in

Low Carb 63 Recipes
Germany
Low Carb 63 Recipes
Austria

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