Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Rape a la jardinera
Prep. 15 min
Total 40 min
4 raciones
Ingredients
-
de perejil fresco3 ramitas
-
de cebolla en 2 trozos100 g
-
de agua150 g
-
de vino blanco100 g
-
huevos2
-
200 g de zanahorias, talladas como minizanahoriasde zanahorias baby200 g
-
150 g de ramilletes de brócolide ramilletes de coliflor150 g
-
de lomo de rape (sin piel ni hueso) salpimentado800 g
-
de espárragos verdes100 g
-
de guisantes (frescos o congelados)200 g
-
de aceite de oliva virgen extra100 g
-
de vinagre30 g
-
de sal2 pellizcos
-
de pimienta molida1 pellizco
-
de alcaparras2 cucharadas
Nutrition per 1 ración
Calories
489 kcal /
2045 kJ
Protein
40.67 g
Fat
31.05 g
Carbohydrates
11.26 g
Fibre
6.07 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Primavera
12 Recipes
Spain
Spain
