Tuna with Tomato Sauce, Capers and Olives

Tuna with Tomato Sauce, Capers and Olives

3.9 20 rating

Prep. 10 min

Total 25 min

4 portions

Ingredients

extra virgin olive oil plus extra for greasing
40 g
fresh tuna cut in pieces (3 cm x 3 cm)
400 g
fine sea salt
1 pinch
dried oregano plus 1 pinch for sprinkling
1 Tbsp
ripe tomatoes peeled and quartered
350 g
water
50 g
pickled capers drained
15 g
green olives, pitted
20

Difficulty

easy

Nutrition per 1 portion

Protein 50.22 g

Calories 1593 kJ / 381 kcal

Fat 18.67 g

Fibre 1.15 g

Carbohydrates 3.06 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

More Midweek Meals 10 Recipes
UK and Ireland

You might also like...

Show all

Best Beer Battered Fish

30 min

Prawn Saganaki with Feta

35 min

Steamed Cod with Vizcaina Sauce

50 min

Prawn Curry

30 min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1 h

Seafood Stew with Coconut Milk

35 min

Steamed Fish

30 min

Mussels with Basil, Almonds and Butter

40 min

Dairy-free Seafood Risotto

45 min

Greek-style Baked Cod with Bulgur Wheat

1 h 30 min

Scallops with Parsnip Purée and Pancetta Crumbs

30 min

Cod and Spinach Soup

40 min

Show all