Tuna with Tomato Sauce, Capers and Olives

Tuna with Tomato Sauce, Capers and Olives

4.0 21 ratings

Prep. 10 min

Total 25 min

4 portions

Ingredients

extra virgin olive oil plus extra for greasing
40 g
fresh tuna cut in pieces (3 cm x 3 cm)
400 g
fine sea salt
1 pinch
dried oregano plus 1 pinch for sprinkling
1 Tbsp
ripe tomatoes peeled and quartered
350 g
water
50 g
pickled capers drained
15 g
green olives, pitted
20

Difficulty

easy

Nutrition per 1 portion

Protein 50.22 g

Calories 1593 kJ / 381 kcal

Fat 18.67 g

Fibre 1.15 g

Carbohydrates 3.06 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

More Midweek Meals 10 Recipes
UK and Ireland

You might also like...

Show all

Coconut Bao with Prawns

1 h 40 min

Scallops with Parsnip Purée and Pancetta Crumbs

30 min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1 h 20 min

Smoked Haddock and Cauliflower Bake

55 min

Steamed Cod with Vizcaina Sauce

50 min

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

35 min

Fish Stew

45 min

Tuna Poke Nachos

30 min

Thai Fishcakes

1 h 10 min

Marmitako (Spanish Tuna Stew)

30 min

Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche

25 min

Cashew Nut Prawn Stir-Fry

40 min

Show all