Pea and lettuce soup with scallops
TM6 TM5 TM31

Pea and lettuce soup with scallops

4.7 (7 ratings)

Ingredients

Dill oil

  • 12 sprigs fresh dill, leaves only (approx. 60 g)
  • 200 g grapeseed oil

Soup

  • 2 eschalots
  • 1 leek, white part only, cut into pieces
  • 120 g cos lettuce, cut into pieces
  • 1 lemon, zest only, no white pith
  • 50 g unsalted butter
  • salt, to taste
  • fresh ground black pepper, to taste
  • 500 g water
  • 2 tsp Vegetable stock paste (see Tips)
  • 600 g frozen peas
  • 60 g olive oil

Scallops

  • 1 tbsp olive oil
  • 24 scallops, roe removed
  • salt, to season
  • fresh ground black pepper, to season
  • 3 sprigs fresh dill, for garnishing, finely chopped

Nutrition
per 1 portions
Calories
1310.5 kJ / 312 kcal
Protein
10.6 g
Carbohydrates
8.2 g
Fat
25.7 g
Saturated Fat
6.1 g
Fibre
5.3 g
Sodium
220 mg

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