Leek and Potato Soup (TM5)

Name: Leek and Potato Soup (TM5)
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 350 g leeks; 30 g extra virgin olive oil; 30 g unsalted butter; 1 tsp fine sea salt; 250 g potatoes; 700 g water; 1 vegetable stock cube (for 0.5 l); 1 pinch ground white pepper; 1 pinch ground nutmeg; 100 g milk; fresh chives

4.6 (534 βαθμολογίες)

Δωρεάν εγγραφή

Βαθμός δυσκολίας εύκολη

Χρόνος προετοιμασίας 10 λεπτ.

Συνολικός χρόνος 40 λεπτ.

Μερίδα 6 portions

Υλικά

350 g leeks (white part only), cut in pieces
30 g extra virgin olive oil
30 g unsalted butter, diced
1 tsp fine sea salt, plus extra to taste
250 g potatoes, peeled, cut in pieces
700 g water
1 vegetable stock cube (for 0.5 l)
ή 1 heaped tsp vegetable stock paste, homemade
1 pinch ground white pepper
1 pinch ground nutmeg
100 g milk
fresh chives, roughly chopped, for garnishing
ή fresh flat-leaf parsley, roughly chopped, for garnishing

Διατροφή: ανά 1 portion
Θερμίδες: 663.2 kJ / 158.5 kcal
Πρωτεΐνη: 2.3 g
Υδατάνθρακες: 16.5 g
Λιπαρά: 9.8 g
Κορεσμένα λιπαρά: 3.7 g
Φυτικές ίνες: 2 g
Νάτριο: 415.8 mg