Устройства и аксесоари
Moroccan Lamb Meatballs with Batbout Flatbreads
Подготовка 45 мин.
Общо 1ч. 35 мин.
4 portions
Съставки
Batbout dough
-
water320 g
-
sugar2 Tbsp
-
1 heaped tsp dried yeast, (8 g)fresh yeast20 g
-
olive oil plus extra for greasing10 g
-
plain flour250 g
-
wholemeal flour80 g
-
semolina, durum wheat240 g
-
fine sea salt1 ½ tsp
Lamb meatballs
-
olive oil for greasing and frying
-
garlic cloves4
-
fresh mint leaves only, to taste5 - 6 sprigs
-
lamb meat for stewing, boneless cut in cubes (2 cm)600 g
-
hot paprika2 ½ tsp
-
ground cumin2 tsp
-
fine sea salt1 ½ tsp
-
cayenne pepper1 tsp
-
ground black pepper¼ tsp
-
fresh parsley leaves only, to taste6 - 7 sprigs
-
tinned chopped tomatoes600 g
-
water200 g
-
sunflower oil20 g
Трудност
лесно
Хранене за 1 portion
Протеин
46 g
Калории
4263 kJ /
1018 kcal
Мазнини
41 g
Фибри
11 g
Въглехидрати
111 g
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Moroccan Flavours
10 Рецепти
Великобритания и Ирландия
Великобритания и Ирландия
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