Устройства и аксесоари
Moroccan Harira and Chicken Soup
Подготовка 15 мин.
Общо 55 мин.
4 portions
Съставки
-
fresh coriander cut in pieces10 sprigs
-
leeks cut in pieces150 g
-
celery cut in pieces120 g
-
carrots cut in pieces100 g
-
olive oil plus extra for drizzling1 Tbsp
-
ground cumin2 tsp
-
ground coriander to taste1 ½ - 2 tsp
-
ground cinnamon2 tsp
-
ground turmeric2 tsp
-
harissa sauce to taste2 - 3 Tbsp
-
water500 g
-
tinned chopped tomatoes800 g
-
dried green lentils85 g
-
2 chicken stock cube (for 0.5 l)chicken stock paste2 tsp
-
golden caster sugar1 Tbsp
-
freshly squeezed lemon juice10 g
-
400 g chicken breast fillets, skinless, cut in pieces (2 cm)chicken thighs, boneless and skinless (approx. 400 g), cut in pieces (2 cm)4
-
white bread8 slices
-
plain yoghurt200 g
Трудност
лесно
Хранене за 1 portion
Протеин
39 g
Калории
1777 kJ /
424 kcal
Мазнини
7 g
Фибри
9 g
Въглехидрати
46 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоGazpacho
1ч. 15 мин.
Creamy Courgette Soup
25 мин.
Red Pepper and Tomato Soup
30 мин.
Creamy tomato soup
30 мин.
Red Lentil Soup
40 мин.
Broccoli Cream Soup with Croutons
1ч.
Cauliflower Cheese Soup
30 мин.
Leek and potato soup
45 мин.
Pickled Cucumber Soup (Zupa z kiszonych ogórków)
45 мин.
Carrot and Coriander Soup
25 мин.
Creamy Mushroom Soup
20 мин.
Pea and Mint Soup
20 мин.