Устройства и аксесоари
Asian chicken noodle salad
Подготовка 20 мин.
Общо 45 мин.
6 portions
Съставки
Ginger-sesame dressing
-
spring onion/shallot trimmed and cut into halves1
-
piece fresh ginger peeled4 cm
-
garlic clove1
-
fresh red chillies trimmed and deseeded, if preferred1 - 2
-
lime zest, no white pith, and juice4 pieces
-
soy sauce50 g
-
palm sugar (approx. 1 cm cube) (optional)1 tsp
-
rice wine vinegar20 g
-
hoi sin sauce40 g
-
sesame oil1 tsp
-
peanut oil20 g
-
salt to taste½ - 1 tsp
Chicken
-
water500 g
-
chicken tenderloins (see Tips)500 g
-
salt to season
-
ground black pepper to season
Salad
-
rice vermicelli noodles100 g
-
boiling water for soaking
-
carrot peeled and cut into pieces (approx. 5 cm)170 g
-
Chinese cabbage (wombok) cut into halves lengthways, then cut into thin slices crossways½
-
spring onions/shallots trimmed and cut into thin slices on a diagonal2
-
red capsicum trimmed and cut into thin strips130 g
-
snow peas cut into thin strips70 g
-
fresh mint leaves only2 sprigs
-
fresh coriander leaves only4 sprigs
-
roasted salted peanuts roughly chopped, for garnishing2 tbsp
-
sesame seeds toasted (optional)1 tsp
-
lime cut into wedges, to serve1
Трудност
лесно
Хранене за 1 portion
Натрий
1703.5 mg
Протеин
23 g
Калории
1541.8 kJ /
367 kcal
Мазнини
15.2 g
Фибри
6.6 g
Наситените мазнини
2.4 g
Въглехидрати
32 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияСъщо представено в
3 cheers for chicken
9 Рецепти
Австралия и Нова Зеландия
Австралия и Нова Зеландия
Можете да харесате също и ...
Покажи всичкоSlow-cooked lamb curry with cucumber mint couscous
9ч.
Beef cheek Bourguignon
5ч. 25 мин.
Crumbed cutlets with cauliflower purée (Post-natal)
40 мин.
Coq au vin blanc with mashed potato
1ч. 50 мин.
Roast beef with Yorkshires and gravy
3ч. 15 мин.
Rachel Shanks's Roast beef with Yorkshires and gravy
3ч. 15 мин.
Korean barbecue chicken with rice
45 мин.
Easy Morrocan lamb with couscous
35 мин.
Chinese-style beef stew
3ч. 30 мин.
Chicken tikka masala with saffron rice
4ч. 40 мин.
Coconut lamb curry
2ч.
Low carb gluten free lamb lasagne
1ч. 40 мин.