The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.
Green Shakshuka
40 menit
7 Seed Crackers
1j 40 menit
Mediterranean Chicken
35 menit
Greek Stuffed Chicken
1j 35 menit
Chickpea Patties with Lemon Kale Salad
55 menit
Sugar Snap Pea and Chicken Salad
55 menit
Greek Rice
1j 20 menit
Steamed Cod Over Greens
40 menit
Mediterranean Shrimp and Orzo Soup
1j 5 menit
Broccoli Rabe Pesto with Pasta and Roasted Squash
45 menit
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 menit
Sicilian Shrimp Salad
30 menit
