Chickpea Patties with Lemon Kale Salad

Chickpea Patties with Lemon Kale Salad

4.2 27 peringkat

Persiapan 25 menit

Total 55 menit

4 portions

Bahan-bahan

Chickpea Patties

non-stick cooking spray
leeks cut into pieces
4 oz
garlic cloves
2
extra virgin olive oil
½ oz
chickpeas (15 oz), drained and rinsed
1 can
bread crumbs
1 ½ oz
large egg
1
toasted pine nuts
1 oz
Dijon mustard
½ oz
lemon zested and juiced
1
salt to taste
½ tsp

Kale Salad

lacinato kale center rib removed, thinly sliced, divided
6 oz
lemon zested and juiced
1
carrots peeled into thin ribbons
5 oz
extra virgin olive oil to drizzle
sunflower seeds to garnish
2 tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 582 mg

Protein 12 g

Kalori 1385 kJ / 331 kcal

Lemak 18 g

Serat 8 g

Lemak Jenuh 2 g

Karbohidrat 35 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Mindfully Mediterranean 12 Resep
Amerika Serikat

Anda mungkin juga menyukai...

Tampilkan semua

Lemon Pasta

35 menit

Pesto Pasta Salad

30 menit

Risotto with Spinach and Peas

30 menit

Kale Caesar Salad with Parmesan Bread Crumbs

25 menit

Broccoli Stem Soup with Crispy Potato Skins

45 menit

Spaghetti Nests with Lentil Balls

1j 5 menit

Vegan "Beefy" Burger

1j 40 menit

Spicy Sweet Potato and Kale Soup

40 menit

Vegan Mac and Cheese (TM7)

20 menit

Pasta Primavera

35 menit

Chili Oil Noodles

30 menit

Fettuccine Alfredo

40 menit

Tampilkan semua