Chickpea Patties with Lemon Kale Salad

Chickpea Patties with Lemon Kale Salad

4.2 29 peringkat

Persiapan 25 menit

Total 55 menit

4 portions

Bahan-bahan

Chickpea Patties

non-stick cooking spray
leeks cut into pieces
4 oz
garlic cloves
2
extra virgin olive oil
½ oz
chickpeas (15 oz), drained and rinsed
1 can
bread crumbs
1 ½ oz
large egg
1
toasted pine nuts
1 oz
Dijon mustard
½ oz
lemon zested and juiced
1
salt to taste
½ tsp

Kale Salad

lacinato kale center rib removed, thinly sliced, divided
6 oz
lemon zested and juiced
1
carrots peeled into thin ribbons
5 oz
extra virgin olive oil to drizzle
sunflower seeds to garnish
2 tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 582 mg

Protein 12 g

Kalori 1385 kJ / 331 kcal

Lemak 18 g

Serat 8 g

Lemak Jenuh 2 g

Karbohidrat 35 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Mindfully Mediterranean 12 Resep
Amerika Serikat

Anda mungkin juga menyukai...

Tampilkan semua

Lentil Moussaka

2j 20 menit

Pumpkin Soup with Crispy Chickpeas

1j

Spring Garden Minestrone Soup

50 menit

Risotto with Broccolini

35 menit

Potato Curry Soup

35 menit

Mushroom Ragu with Zoodles

40 menit

Pizza Waffles

1j 15 menit

Vegetable Consommé with Gnocchi

30 menit

Steamed Eggplant and Ricotta Lasagna

1j 25 menit

Broccoli Stem Soup with Crispy Potato Skins

45 menit

Cauliflower Steaks

45 menit

Eggplant, Spinach & Lentil Curry

25 menit

Tampilkan semua