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Mediterranean Chicken
4.4 132 peringkat
Persiapan 15 menit
Total 35 menit
10 portions
Daftar gratis

Bahan-bahan

  • extra virgin olive oil divided
    3 tbsp
  • chicken breasts (bone-in) skinless
    40 oz
  • salt plus extra, to season, to taste
    1 tsp
  • ground black pepper plus extra, to season, to taste
    ¼ tsp
  • marinated artichoke hearts drained and halved
    12 oz
  • pitted Kalamata olives drained
    4 oz
    4 oz pitted green olives, drained
  • garlic cloves
    5
  • fresh dill fronds leaves only, to taste
    10 sprigs
  • red bell peppers stem and seeds removed, quartered
    4 oz
  • red onions quartered
    4 oz
  • dried oregano
    1 tbsp
    5 sprigs fresh oregano
  • heirloom tomatoes quartered
    12 oz
  • dried bay leaves
    3
  • lemon halved
    1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 592 mg
Protein 32 g
Kalori 1033 kJ / 247 kcal
Lemak 10 g
Serat 4 g
Lemak Jenuh 2 g
Karbohidrat 8 g

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