Mediterranean Shrimp and Orzo Soup

4.6 101 peringkat

Persiapan 25 menit

Total 1j 5 menit

6 portions

Bahan-bahan

extra virgin olive oil divided
1 oz
mixed bell peppers julienned (¼ in.)
6 oz
smoked paprika
½ tsp
red onions sliced in half-moons (¼ in.)
4 oz
garlic cloves thinly sliced
2
vegetable broth
28 oz
canned diced tomatoes with juices
14 ½ oz
tomato paste
1 tbsp
dried oregano
½ tsp
salt to taste
½ tsp
orzo pasta whole wheat
4 oz
orzo pasta
baby spinach
4 oz
raw shrimp, peeled and deveined (medium-large shrimp)
16 oz
fresh parsley, leaves only
5 sprigs
fresh dill fronds
5 sprigs
lemon juice
1 tbsp
red pepper flakes (opsional)
½ tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1065 mg

Protein 19 g

Kalori 929 kJ / 222 kcal

Lemak 7 g

Serat 4 g

Lemak Jenuh 1 g

Karbohidrat 24 g

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Juga ditampilkan di

Mindfully Mediterranean 12 Resep
Amerika Serikat

Our Kitchens Are A Window To The World 25 Resep
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