Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5 λεπτ.
Matcha Blueberry Morning Smoothie
5 λεπτ.
Spiced Almond Milk
15 λεπτ.
Buckwheat Crêpes
45 λεπτ.
Miso Mushroom Toast with Tahini Yogurt
45 λεπτ.
Chickpea Ratatouille
1ωρ.
Homemade Sour Cream
16ωρ. 30 λεπτ.
Steamed Vegetables with Kefir Dressing
40 λεπτ.
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20 λεπτ.
Cutter Fermented Onions
72ωρ. 30 λεπτ.
Cashew and Cacao Smoothie
5 λεπτ.
