Sinantolan (Cotton fruit in coconut milk)

Sinantolan (Cotton fruit in coconut milk)

5.0 5 评分

准备工作 10 分钟

总数 1小时 10 分钟

6 portions

食材

santol fruit peeled and deseeded
500 g
garlic cloves
10
red onions quartered
50 g
vegetable oil
30 g
fresh ginger julienned
30 g
pork belly meat slices cut in strips (1 cm)
200 g
long green chillies cut in pieces (1 cm)
100 g
fresh bird's eye chillies cut in pieces (1 cm)
3
bagoong
100 g
sugar
30 g
coconut milk
500 g
water
200 g
coconut cream
500 g

难易度

初级

营养价值每 1 portion

钠 1362.6 mg

蛋白质 9.5 g

热量 2722.6 kJ / 650.7 kcal

脂肪 51.9 g

纤维 1.5 g

饱和脂肪 34.6 g

碳水化合物 30.4 g

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还收录在

Pamana 5 道食谱
国际

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